blank speak up board beside a pen

Thank you for being here.

If you’d like to reach out with a question, explore working together, or stay connected, you’re welcome to use the form below.

You can also join my newsletter to receive practical reflections, self-compassion–based tools, and updates about upcoming workshops and offerings—designed to support well-being in real life.

I look forward to connecting.

← Back

Thank you for your response. ✨


Heather Shaughnessy-Cato, NBC-HWC, MA
Wholehearted LLC
heather@heathershaughnessy.com